The Health Benefits of Hiking

hiking

Hiking is an incredibly entertaining and exhilarating sport. It allows you to get out in the wilderness, explore the world you live in, and improve your personal well-being in the process. In this article, I’ll go over just what health benefits you can expect to receive, as well as some of the potential risk factors. […]

“One Jelly Doughnut. . .”

The Human Powered Season: Week 2 I’m 43. There, I said it. I’m not 21. Those of you who follow me on Facebook and Twitter (if you don’t, just click the links, because you should) know that since November I lost about 60 pounds. It changed my skiing game, my running game, and even how […]