Staying Healthy After 60

Staying Healthy After 60

For many women, the big six O, it a birthday that comes with a lot of mixed emotions. After all, it tends to signal the movement into another phase of life, which for many people, includes retirement. Of course, that doesn’t mean that once you reach this...
How To Stay Healthy & Safe On A Road Trip

How To Stay Healthy & Safe On A Road Trip

Now that the summer is well and truly upon us, it’s highly likely that you might be planning a road trip with family and friends. Road trips are the ultimate summer fun activity for exploring, laughter and bonding sessions with your loved ones. Before you take to the...
How Polluted Is The Air We Breathe?

How Polluted Is The Air We Breathe?

Our Guest Author today shares some amazing and sickening facts with us about air pollution. It’s an invisible killer. You can’t see the air quality around you, and there’s no escaping it. Also, peoples attitudes may be slightly different to air pollution. It’s not as...

Are You Turning A Deaf Ear To Your Hearing Health?

An uncommon chick needs an uncommon attitude to her health. To be frank, there’s a lot more to looking after our bodies (and our minds) than most of us realize. Many of us assume that so long as we eat right and exercise regularly we’ve got our health covered… And...