by Troy Lambert | Feb 21, 2020 | Health
Let’s face it folks; losing weight and getting fit is not easy at all. With all the temptation out there and lack of motivation, many of us find it difficult to keep track of our fitness goals and weight loss. But with motivation, support, and goals in mind, you...
by Troy Lambert | Feb 21, 2020 | Health
Let’s face it folks; losing weight and getting fit is not easy at all. With all the temptation out there and lack of motivation, many of us find it difficult to keep track of our fitness goals and weight loss. But with motivation, support, and goals in mind, you...
by michellejoe | Feb 10, 2020 | Health
Would you like to achieve a more toned body, basically with less fat and more muscle? You may want to tone your legs, abdomen, arms or even your chest, back or shoulders. Anyway, whatever your objective, this is what you need to know. Squats, pushups, and exercises...
by Troy Lambert | Jun 9, 2017 | Guest Post, Health
Our Guest Post author is Jennifer Scott. Jennifer Scott has experienced anxiety and depression since she was a teenager. With SpiritFinder, Ms. Scott offers a forum where those living with anxiety and depression can discuss their experiences. Some major life...
