Great Ways to Improve Your Mood

Great Ways to Improve Your Mood

When you’re in a bad mood, it can be easy to take it out on the world. Unfortunately, allowing bad thoughts to impact the people around you can sour your relationships and give you a lot more stress than you need. The best way to avoid this is by taking the time to...
Men’s Health: Essential Tips This Year

Men’s Health: Essential Tips This Year

It’s a common thing for men to skip the doctor until they become sick, injure themselves or are faced with a severe health problem and many of you will postpone seeking care for a few days to see whether you feel any better. So, to keep you healthy, there are a few...
GUEST POST: Staying Healthy When You Are HIV Positive

GUEST POST: Staying Healthy When You Are HIV Positive

Leaps in science and understanding of the HIV disease means that new treatment if applied properly, allow HIV-positive persons to live normal, healthy lives.  In , act recent studies show that someone who is HIV-positive but in routine care and in optimal heath can...