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Tag: elder care

Care For A Carer

We all dread seeing our parents’ health deteriorate. They’re solid and unshakeable figures in our lives, and we convince ourselves they’re invincible. At some stage, though, the chances are that your parent’s health will start to falter. And, when it does, you’ll probably want to help them keep a decent quality of life. This is a way of giving back for everything they’ve done for you in the past. It’s also a chance to be as involved as possible in what’s happening to them.

IDespite the clear benefits, though, many of us go about care all wrong. We stretch ourselves in all manner of ways. That can harm our health. When that happens, there’s no way of doing our best by our parents. To avoid these common traps, keep reading to find out how you can care for yourself so you can care for your parents,

Remove stress where you can


Seeing parental health deteriorate is, in itself, stressful. You can’t do much about that. But, there are some stressors you can reduce to avoid carer burnout. Turning to assisted living care would, by far, be your best bet. That doesn’t mean giving up your part in this care journey. It merely means resting easy that someone else is checking your parents when you can’t. It may even mean that you can keep your visits until after work instead of rushing around each morning. And, let’s be honest; knowing that a professional is keeping an eye on things will help to destress you in itself.

Always research lifts

If your parents begin to struggle with mobility, they may need you to lift them at times. Rushing ahead here will lead to injuries which stop you lifting anything. Instead of making that mistake, always research lifts before you attempt them. If you have a team of carers, ask them to show you what to do. If not, head to sites like YouTube. Video tutorials will show you the best ways to lift someone without injury. You may also find it well worth your while to invest in proper lifting equipment which means that you can keep your loved one safe without ever risking your health.


Rest up plenty

This last one is simple, but it’s all too easy to forget. If you’re juggling care with a full-time job, you may neglect to rest up properly yourself. But burning the candle at both ends will never end well. Make sure, then, that you’re taking plenty of time to rest up where you need to. That means getting to sleep at a decent time and making space for yourself during your evenings. Again, a carer could work well here. Or, you may find that talking to your boss allows you to shuffle things around and make more time in your days. Either way, you can’t care for your parents if you’re running on empty all the time. You’ll fall foul to all manner of illnesses before you know, and that won’t help anybody!

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Things To Consider When Choosing A Nursing Home

Nobody wants to think about possibly needing extra care or their relative needing the support of a nursing home but sometimes it’s just unavoidable. For most, it is somewhere where they will spend the rest of their lives so when choosing the right one it’s important to do your research. Making sure you ask some delving questions about care will help you to come to a decision which one is the right fit. Here are some things that you should be considering when looking at a nursing home.

What Food Is On Offer

When looking into which nursing home is going to be the best fit for your loved one it’s a good idea to ask about what they offer. It’s important that a well balanced and nutritious diet is offered, it will not only help to keep them healthy and strong but a good meal can really keep someone happy. Do they offer a good variety of food or is it a set menu week in week out. You don’t want them to get bored with their meals, after all, would you want to eat the same meals over and over? It may also be worth asking if the meals are prepared on site or ordered in by someone like meals on wheels if they are cooking on site asking about their food hygiene should be a priority too.

How Much Are The Fee’s And What’s Included

Thinking about the cost of a nursing home may not be the top of everyone’s list but it is important to ask what you are getting for your money. They can be very expensive so effectively shopping around means you could be getting a better care package. Such as having internet or tv services included and activities to help keep them interactive and social. Some places have been known to charge premiums for extra medical equipment so it’s important to understand what’s included.

How Many Carers Are Available

Probably one of the most important things to consider is the ratio of caregivers to residents. Making sure that there is a good level of staff available when choosing a nursing home will mean that your loved ones are living in a much less stressful environment where they are able to build up good relationships with regular faces. You will be able to get a good idea of the atmosphere if you plan a visit to the care homes and don’t be afraid to ask for the retention rates of staff leaving. Having too many residents for the carers could result in satisfactory care not been given. Unfortunately, this is sometimes unavoidable and you should seek legal advice if it ever happens to one of your loved ones. Gray and White Law’s nursing home abuse attorney can help with this.

When Can I visit?

You would think that you should be able to visit at any time to a nursing home but sometimes this isn’t the case. Some homes have set visiting times, usually to avoid mealtimes or activities so they are able to instill a little bit of a routine. If this is something that would affect your relative then maybe looking for a home where you can visit at any time of the day would be better.

Do you have any things that should be considered when looking for a nursing home? If so please leave them in the comments section below.

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How To Keep Your Elderly Loved One Safe At Home

All people and families are affected by aging, it is an inevitable part of life. Your body and mind are changing, and some things you used to do on a regular basis are turning into challenges. It can be scary, but we need to understand the processes that are happening and act accordingly. If you have senior parents or relatives, there are many tips on how to help them lead the best, and more importantly, the safest version of their lives. Aging can affect their physique, well-being and overall mental state. Transitional phases can be hard on them, especially if they have impaired mobility or health-related issues.

Consult with experts and family, and provide them accessories and safety measures that they deserve. Remember that some of the daily activities that are simple and basic human needs can become dangerous. This article will cover the most important aspects of keeping your elderly loved ones safe in their homes.

First things first

Depending on the condition and mobility of a person, routines like going to buy groceries or pay the bills can turn into a serious problem. They might not be able to carry all that stuff, fall on the way home, or lose money and important documents. You can begin by helping them with these kinds of tasks. Help them prepare food, perhaps stock their fridge with fruits and vegetables, healthy snacks and pre-cooked meals for a week in advance. Also, they might not want to follow their dietary restrictions, so in this way, you can alternate the ingredients without them even realizing.

What they won’t admit

Dressing and personal hygiene are also aspects they are likely not to admit they need help with. Provide them with easy-to-use products, clothes without unnecessary buttons and buckles and proper footwear. Make their home environment more accessible and bright. Most of our beloved seniors have trouble with their eyesight, even if they refuse to admit it. This fact only increases the risk of accidents, so make the entrances and hallways extra bright, and consider putting neon covers over the light switches. If they have to take prescribed medication, leave them schedule notes, set alarms or, if needed, remind them yourself!

Safety measures

Some home modifications are a matter of safety. Start with the bathroom, and install grab bars and safety strips. This step will significantly reduce the possibility of dangerous slips and falls. Other options would include bathtub chairs and benches, as well as the walk-in bathtubs. Consider some changes in the kitchen as well, if the cabinets and counters are too high. Install alarms and smoke detectors. Carefully examine the floor and carpeting situation, replace if needed to prevent trips and slips. If a senior uses a mobility aid, such as a walker or a wheelchair, widening the doorways is obligatory.

You must also understand that spending every waking moment by their side is simply not feasible. However, getting quality devices like alarms and safety pendants made by a good company, like National Health Australia for example, can help you out immensely. These are small devices that can be activated to alarm you if anything is happening. For example, if the person under your care can’t reach the phone, they can contact you more easily with a pendant. They also have fall detection, sensing if they slip, and can send out a message to you to come and check on them.

Remind them it’s a change, not a downgrade

You should be considerate about their feelings and never act impatiently. Seniors are adapting to a different lifestyle, and it must be hard on them. Try to call them frequently, and remind them of the benefits of old age. Encourage them to learn a new language, join a book club and visit local community events. There must be some art exhibitions, galleries, concerts and theatre shows they would be interested in attending, and they often offer senior discounts. Help them organize several activities for peers on a weekly basis, such as card game night. Provide them with books and crossword puzzles. If possible, encourage them to stay active and exercise.


Losing a part of your independence is an inevitable part of growing older. It is something we will all go through. Understanding our elderly loved ones is a major part of the ultimate goal of keeping them safe. Changes in their strength, bodily functions, metabolism, and motivation can’t be stopped or altered, but everything else can be, including their home environment, daily routines, and responsibilities.

Pay attention to their behavior, there are going to be a lot of things they won’t admit to, probably even to themselves! Remind them that people now have a longer life expectancy and a healthier lifestyle and habits can bring them unexpected happiness. Not to mention the advanced technology they can use to monitor and improve their lives.

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