Diet Trends to Look For This Year and Next

Diet trends come and go as people look for ways to create a food-filled lifestyle that allows them to lose weight and feel healthy. Because people are diverse and cultures vary greatly, the ideal diet is individually based, so what works from one group or person may not work for another. The main focus of […]

Men’s Health: Essential Tips This Year

It’s a common thing for men to skip the doctor until they become sick, injure themselves or are faced with a severe health problem and many of you will postpone seeking care for a few days to see whether you feel any better. So, to keep you healthy, there are a few steps you can […]

GUEST POST: Staying Healthy When You Are HIV Positive

Leaps in science and understanding of the HIV disease means that new treatment if applied properly, allow HIV-positive persons to live normal, healthy lives.  In , act recent studies show that someone who is HIV-positive but in routine care and in optimal heath can live to their late 70s. While in the past treatment involved […]

Guest Post: Ways to Turn a Big Move into an Opportunity to Make Some Positive Life Changes

Our Guest Post author is Jennifer Scott. Jennifer Scott has experienced anxiety and depression since she was a teenager. With SpiritFinder, Ms. Scott offers a forum where those living with anxiety and depression can discuss their experiences. Some major life transitions present great opportunities for personal growth and improvement – even (and especially) the stressful ones. […]