by Guest Author | Oct 23, 2017 | Health
If you have ever tried giving up coffee cold-turkey, you may have experienced withdrawal symptoms such as headaches, the inability to concentrate, and moodiness. This is because caffeine, the ingredient responsible, can affect the central nervous system through your...
by Troy Lambert | May 24, 2017 | Advice for Authors, Health
Bio: Sarah Jones is the editor of sleepydeep.com. Feeling the repercussions of being an irregular sleeper for far too long, she decided to do something about it. She learned why sleep is so important and how to maximize it, and is now helping others who are struggling...
