Coping Strategies For Anxious Times

Coping Strategies For Anxious Times

If you are someone who suffers from extreme feelings of anxiousness or even panic attacks, then learning how to deal with them, cope, and even alleviate those feelings can be a massive benefit. These things do not discriminate and they can happen to anyone. Plus, they...

Anxiety and Dreams

“My anxiety ate my dreams.” A simple tweet. Spotted a tiny bit of the way down my news feed. But I didn’t favorite it, or retweet it. Because it didn’t happen to me, at least not permanently. Sure, I lived in fear for a number of years, writing off and on. And I lived...

Hidden

There will be a million blog posts over the next few days about Robin Williams, his death and the tragedy it speaks of, so there isn’t one reason you should read mine rather than someone else’s. My take is no more valid. I didn’t know him, but I do know what it’s like...