Benefits of a Chiropractic Adjustment

Benefits of a Chiropractic Adjustment

One of the most common reasons why people see a doctor is for pain. Sadly, many people end up hooked on opioid medications or undergoing dangerous surgical procedures in an effort to address their pain. Sometimes, this leads to dangerous complications or serious side...
Does Yoga Help You Sleep Better?

Does Yoga Help You Sleep Better?

My acquaintance with sleep is wobbly since adolescence. It comes to me when I want it the least, yet stays far away when I am badly tired and need it the most. As a result, I suffer sleep deprivation on an almost daily basis. No matter how dark and comfortable my room...
Creative Gifts for Children

Creative Gifts for Children

Creative Gifts for Children Some children make buying gifts easy; other children make you think long and hard about what to get for them. Even if they’ve made a list for a special occasion, at times it’s nice to give more than the usual toys or games or clothing. Here...
4 Ways Canadians Can Choose to Ingest Cannabis

4 Ways Canadians Can Choose to Ingest Cannabis

With the legalization of marijuana in Canada, many different ways to ingest your THC have become available. Depending on why you’re using cannabis you might choose to take your dose in multiple different formats. Here are 4 ways you could get your high and why you...
The Health Benefits of Hiking

The Health Benefits of Hiking

Hiking is an incredibly entertaining and exhilarating sport. It allows you to get out in the wilderness, explore the world you live in, and improve your personal well-being in the process. In this article, I’ll go over just what health benefits you can expect to...