Kids grow well on familiarity and routines. That said, moving can be extremely traumatic for them. Even if the relocation is for a positive reason, they may find it challenging to understand the whole process, especially if they’re not included in the decision-making process. As a result, they may feel bad about the transition.

To make a move much easier for your family, let’s take a look at some tips on how to help your child cope with moving anxiety.

Let Your Child Express Their Feelings

Informing your little one about the idea of moving isn’t easy. It’ll help if you prepare them for whatever reactions they may have since their immediate response can be fear and anxiety for the unknown. Because of this, it’s essential to discuss the relocation more often. Let your child express their feelings by listening to whatever they have to say.

If they have questions, make sure to answer them completely and honestly. Show them that you understand their feelings, and you’ll be there throughout the transition. Tell your kid that you’re doing the relocation as a family and highlight the positive aspects of the process.

Give Your Child Some Control

You can help your child cope with moving anxiety by giving them some control. Allow them to be part of any decisions you make, such as the interior design of their room. If they’re old enough, provide them with some packing tasks in which they can decide which toys to keep and give away. To keep them busy, let them decorate their boxes and make sure they have their names on it.

Help Your Child Say Goodbye

Again, moving can be a frustrating experience for young children. After all, a relocation for them involves leaving favorite places, friends, and classmates behind. Therefore, it can help if they can say goodbye to their loved ones before they start accepting the changes in their lives.

For instance, you can organize a goodbye party for your child’s friends and classmates. Let your little one spend quality time with them. Use the party as an opportunity for their friends to list down all their contact information. Also, don’t forget to take photos of them together, so they’ll have something to put on their memory book.

When you do all of these things, be sure you have time to spare to make your child happy before the moving day. With your long list of pre-move tasks, you may need the assistance of professionals to ensure you can focus on your child’s emotional needs. Besides, most moving companies are there to help make the transition stress-free for the family.

Let Your Child Know What To Expect

Eliminate your child’s moving anxiety by knowing what to expect once they arrive there. You can do it by taking them to your new place. When you visit there, don’t just go to your new house. If possible, take your kid to the place’s beautiful places. Allow them to see what their playground and school look like. Walk around your new neighborhood and find the best restaurants nearby.

Make The Relocation A Happy Family Event

Moving as a family can help your child ease their anxiety. Hence, making them feel that you support one another can be a great way of bringing your family closer together. As the family adjusts to changes, let your child know that you’ll always be available to assist them in dealing with any problems that may come along the way.

Final Thoughts

Everyone, especially your child, will get accustomed to the move in their way. While some kids love the idea of moving to a new home, some may have trouble accepting the fact of the relocation. No matter how well you’ve prepared, expect them to be anxious and worried.

Therefore, follow the tips listed above to ensure they can cope with anxiety and adapt well to a move. For a seamless moving experience, consider working with long-distance companies and you’re good to go.


Troy Lambert
Troy is a freelance writer, author, and blogger who lives, works, and plays in Boise, Idaho with the love of his life and three very talented dogs.

Passionate about writing dark psychological thrillers, he is an avid cyclist, skier, hiker, all-around outdoorsman, and a terrible beginning golfer.