Author: Helen Eagleton

How to Deal with Work-Related Stress

Many individuals feel at least a moderate level of stress while at work, and some feel overwhelming levels of tension and anxiety in the workplace that actually affect their health and their ability to focus on their tasks. As a business owner, it is important to understand how stress can negatively affect your business’s overall level of success. By doing so, you may determine that you need to actively look for signs of stress in your employees and actively foster a less stressful work environment. How Does Stress Affect the Workplace Stress may affect your business in many ways...

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Your Life is Stuck in a Rut? Here is How to Get Out

You know you’re in a rut when things feel meaningless and you start wondering about your life. Maybe your job is unsatisfying or your relationship has stagnated, or perhaps you just have not reached your full potential. The good news is that admitting you’re in a rut is the first step toward making changes. Let’s look at six way you can get out of that rut! 1. Explore Your Job Options A dead-end job is one where you feel unhappy regardless of salary or any other circumstances in the workplace. If your job no longer challenges you, or you...

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